ALICE WESTON 

Yoga, Sports Massage and Reiki

Reconnect with the Joy of feeling in your body!

CLASS TIMETABLE

 

YOGA

About 

Alice's classes start with an energetic flow and transition to deeper floor stretches. The sequence encourages you to not only work out but also work in through the combination of movement with breath, intention setting and moments of stillness. 

Private and Group Classes:

Do you want a more intimate and personal yoga class - one that is tailored to your body, your needs and your location...

 

 

 

Corporate Classes

Do you want to reward your staff with a soothing moment of calm, get the most out of your team by giving them a mental and physical rest.

 

Public Classes – Autumn Schedule 

Wednesdays:

7.30-8.30am at King’s Sport, The Strand

Thursdays:

10.00 – 11.00am at King’s Sport, The Strand

Yoga Classes are suitable for all levels, from complete beginners to more advanced. No need to be flexible - that's not what yoga's all about after all!

Public Yoga Classes – January Schedule 

Thursdays:

7.30-8.30am at St Paul's Church, 5 Rossmore Road, Marylebone 

£5 per class, £20 for Class Pack of 4 - Own mat needed! 

14.45-15.45 at The Tabernacle, 35 Powis Square, just off Portobello Road, Notting Hill

£5 per class, £20 for Class Pack of 4 - Own mat needed! 

Private and Group Classes:

Do you want a more intimate and personal yoga class - one that is tailored to your body, your needs and your location...

Contact Here

Corporate Classes

Do you want to reward your staff with a soothing moment of calm, get the most out of your team by giving them a mental and physical rest.

 

Contact Here

or get in touch directly at

aliceweston13@gmail.com

WORKSHOPS AND EVENTS

CONTACT

Getting Here:

I currently work across both Oxford and London teaching Yoga. My massage clinic hours are at The Light Centre, Belgravia, However, I am available at their Monument and Moorgate  branches. 

Phone:

07974 359 717 

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Mornings with Meaning

7.30am Yoga in St Paul's Church, Marylebone,  for The Red Cross

Start your day with intention as you are guided through a heart opening sequence. Feel the space between your thoughts and joints as we collectively cultivate love and gratitude. 

Uplifting music will be echoing through the beautiful backdrop of St Paul's Church in Marylebone, so grab your mat and come and join me on Thursday 21st November at 7.30am 

Practice with purpose knowing that all proceeds go to the Red Cross. 

Tickets are £10 for 1 or £15 for 2 - so bring a friend along. 

As space is limited, contact me for tickets at: aliceweston13@gmail.com